Sunburns may be painful, itchy and also quite dangerous, and prevention is the best remedy, of course. It doesn't matter what color shade your skin has, you need to protect if from direct sun, using high sun block creams. If you still manage to get sunburns, here are some tips that might help you feeling more comfortable. So, learn how to heal sunburn.
First signs of redness on some area should be noticed. As soon you notice them, you should take a shower, where there is a possibility for it, or rinse these areas with water. After that, apply your sun cream and put your hat on, as well as some comfortable clothes. Spend the rest of the day in the shade, to avoid further damages. Wearing a hat is always a very good idea, by the way, especially if you have really sensitive skin.
When you get home, take a shower immediately. Remember that hot water dries skin out, and use as cold water as you can. The ice can be helpful for easing pain, swelling and itchiness as well. Don't rub the skin with a towel, just leave it to dry on the air. After that, apply aloe vera containing moisturizer. If you have blisters, it means your sunburns are more serious, and you can additionally protect these areas.
Skin products containing aloe very are the best when it comes to sunburns. They will cool the area, help regeneration and reduce swelling. In some similar products you might find benzocaine or different fragrances. Such products are not good for this purpose, and may make things worst, or cause allergies and additional itching.
Take a pain killer or a simple aspirin to ease the pain and reduce the swelling. Wear some comfortable clothes and stay out from the sun. Drink as much water as you can, but avoid drinking any other liquids, except maybe freshly squeezed juice. Any alcohol is strictly forbidden because it will certainly make things worst.
For lighter sunburns, with no blisters, this natural remedy may bring instant relief. After taking a shower, simply apply fresh, cool yogurt or even sour cream on the area. It should stay there for several minutes, and, after that, simply rinse it off. Alternatively, slice fresh cucumbers and place them on red areas. Cucumber is really good for reducing swelling.
After taking a shower, you may also apply a little bit of pure almond oil on it, while it is still wet. Almond oil helps skin regeneration and moisturize it. High quality olive oil might have similar benefits for your skin. In any case, take an aspirin or ibuprofen, drink water and rest. Remember to wear really comfortable clothes.
In the next few days, you should be on some light diet, avoiding heavy and spiced foods. It's important to eat fresh foods, preferably fruits and vegetables, as well as to take larger amounts of liquids, especially water. Fresh fruit and vegetable juices are also a good idea, and if you crave for snacks, have some nuts instead.
First signs of redness on some area should be noticed. As soon you notice them, you should take a shower, where there is a possibility for it, or rinse these areas with water. After that, apply your sun cream and put your hat on, as well as some comfortable clothes. Spend the rest of the day in the shade, to avoid further damages. Wearing a hat is always a very good idea, by the way, especially if you have really sensitive skin.
When you get home, take a shower immediately. Remember that hot water dries skin out, and use as cold water as you can. The ice can be helpful for easing pain, swelling and itchiness as well. Don't rub the skin with a towel, just leave it to dry on the air. After that, apply aloe vera containing moisturizer. If you have blisters, it means your sunburns are more serious, and you can additionally protect these areas.
Skin products containing aloe very are the best when it comes to sunburns. They will cool the area, help regeneration and reduce swelling. In some similar products you might find benzocaine or different fragrances. Such products are not good for this purpose, and may make things worst, or cause allergies and additional itching.
Take a pain killer or a simple aspirin to ease the pain and reduce the swelling. Wear some comfortable clothes and stay out from the sun. Drink as much water as you can, but avoid drinking any other liquids, except maybe freshly squeezed juice. Any alcohol is strictly forbidden because it will certainly make things worst.
For lighter sunburns, with no blisters, this natural remedy may bring instant relief. After taking a shower, simply apply fresh, cool yogurt or even sour cream on the area. It should stay there for several minutes, and, after that, simply rinse it off. Alternatively, slice fresh cucumbers and place them on red areas. Cucumber is really good for reducing swelling.
After taking a shower, you may also apply a little bit of pure almond oil on it, while it is still wet. Almond oil helps skin regeneration and moisturize it. High quality olive oil might have similar benefits for your skin. In any case, take an aspirin or ibuprofen, drink water and rest. Remember to wear really comfortable clothes.
In the next few days, you should be on some light diet, avoiding heavy and spiced foods. It's important to eat fresh foods, preferably fruits and vegetables, as well as to take larger amounts of liquids, especially water. Fresh fruit and vegetable juices are also a good idea, and if you crave for snacks, have some nuts instead.
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